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Anna Rolleston

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Whakapiki Wairua: Co-designing and implementing a Māori mindfulness mental health intervention in a wharekura

DOI
10.20507/MAIJournal.2021.10.2.1
Article type
Journal article
Keywords
rangatahi Māori
mātauranga Māori
mindfulness
co-design
intervention
mental health
Author(s)
Marama McDonald
Waikaremoana Waitoki
Anna Rolleston

This paper explores the process of co-designing a mātauranga-Māori-informed mindfulness intervention with rangatahi in a wharekura and examines the effects on wellbeing. Mahitahi co-design methodology underpinned the design, implementation and evaluation of the intervention, and quantitative psychological tests measured improvements in wellbeing and dispositional mindfulness. Findings showed positive indications for a decrease in levels of psychological distress, improvements in Māori quality of life domains and higher levels of dispositional mindfulness.

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McDonald.pdf
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